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Every year for as long as I can remember, my motivation has always gone on a real steady decline once the holidays are over. It might just be the weather but I would tend to feel down more often and just lack desire to get going. Up until this point I had just basically accepted it and dreaded winter coming, but this year I’ve been determined to beat it and it has actually worked. I finished and almost posted an entire post about this and then decided against it but felt like sharing the message. The cold and ugly months are more than enough to weaken anyones motivation. For many people this time of year SUCKS for mental health. But keep in mind its JUST a season, and whether or not you give it power over you does not change the fact that time is still passing and there is still so much you could be doing. I knows it’s SO cliche I could cringe but your mindset is everything. Hope everyone has a happy season, and if ya haven’t read my last post the link is in my bio ✨ #definingyellow

Merry Christmas❤️💚 I love seeing everyone spending time with their families and celebrating for the holidays, but somehow this year it has left me feeling unusually alone. Christmas is and always has been my favorite holiday because i love the idea of it, everyone loving and celebrating each other and spending time with people they love. While it may not always look like that for me there is still so much to be thankful for. I am so thankful for the progress, decisions, changes i have made this year and especially the people that i do have in my life right now. I often find myself trying to convince myself that i don’t need anyone but if i didn’t have some of the people i have right now i don’t know where in the world i would be. So i just wanted to post this to say that i know the holidays are hard for some people and it can sometimes make us feel alone but i promise you never are. Just because your life might not look like others doesn’t mean you don’t have people who love you, try to look at the things you do have. Life doesn’t have to be perfect to have perfect things in them. I hope you have the best holiday yet, tell people you love them and spread as much love as you can this season, the world needs it. Merry Christmas and i am so incredibly thankful for every single one of you 💛 #definingyellow

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Tag: winning

Posted on November 11, 2018 in motivation

Self Sabotage

Definition: Creating unnecessary problems for oneself, or intentionally causing destruction of ones own goals.

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