Beating Burnout

Blogger burnout, work burnout, school burnout, people burnout, whatever it is we’ve all been there. It’s when you’re exhausted, uninspired and maybe considering quitting. If you’re reading this hoping I have a secret that will guarantee that you’ll always be inspired and never feel burnt out again, I don’t, but if there is one feel free to let me in on it. In the meantime I’m just here to write about what I know and what works for me in hopes that you can apply it to something in your life too.

(more…)

Self Sabotage

Definition: Creating unnecessary problems for oneself, or intentionally causing destruction of ones own goals.

(more…)

Holding on to Stress

Stress. Yeah, life is stressful. It’s our work, daily obligations, family, even traffic, plus whatever else it is we have going on in our day that all take a toll on us and sometimes we don’t even realize it. Our bodies are amazing entities, really. They know what’s wrong with us long before we do. Have you ever noticed how your body holds on to stress?  It’s many other places than just our minds.

(more…)

Dear Mikey,

Today is September 10th, by the time I post this it won’t be your birthday anymore, but as I sat down to write I couldn’t keep my mind from going back to you. You would have been 20 years old tomorrow, I can only imagine the man you would be becoming.

(more…)

Reminder

I wanted to write this post and not exactly have a topic, kind of just to chat with you guys. (more…)