When Life Feels Overwhelming

I do not need to explain why emotional overwhelm has been at an all-time high lately. The news is terrifying, yet I can’t seem to keep my eyes off of it. I’m worried about every person that I care about, yet I can’t do anything to protect them. I planned to write about overwhelm even before the coronavirus outbreak, but I’m honestly glad that I waited because it’s more relevant now than ever. We’ve all been there. There are a couple of ways to deal with overwhelm: make it worse, or you can make it easier. (more…)

Control

Lack of control is a very common worst fear. People fear losing control of themselves or what they have, myself included. Sometimes though, we dwell so much about what we can’t control that we don’t take advantage of how much we do control. We don’t have control over the minutes passing or the way people think about us, but I would argue there is more that we can control than things we don’t. At least the things that matter. (more…)

Hitting Reset

We all need to at one point or another, and I don’t mean deciding to stay in your room all day watching Netflix. I mean when you take a good look at yourself and the way you spend your time and thoughts, and resetting your priorities. 

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The Difference In The Way Life Turns Out

How are we to know what our future is going to look like? I mean you can do all the “right” things and still never “make it”, and you see other people do the “right” things and they get everything they ever dreamed of, so whats the difference? 

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