I know I’m not the only one who has ever asked myself this. This has been kind of sitting in the back of my mind for a while and I felt like now was a good time to bring attention to it. Lately I have become more aware of little anxious feelings I’ve been getting, mostly at night. It’s almost like I can’t breathe, and I mean obviously it’s not that I truly can’t because my breathing is just fine, but I can feel something on my chest so it’s just seems harder, you know? It’s nothing like the suffocating feeling I’ve gotten before that I talked about here, but I’m hoping by the end of this you’ll know what I’m talking about. (more…)
Blogger burnout, work burnout, school burnout, people burnout, whatever it is we’ve all been there. It’s when you’re exhausted, uninspired and maybe considering quitting. If you’re reading this hoping I have a secret that will guarantee that you’ll always be inspired and never feel burnt out again, I don’t, but if there is one feel free to let me in on it. In the meantime I’m just here to write about what I know and what works for me in hopes that you can apply it to something in your life too.