“Am I Where I’m Supposed To Be?”

I know I’m not the only one who has ever asked myself this. This has been kind of sitting in the back of my mind for a while and I felt like now was a good time to bring attention to it. Lately I have become more aware of little anxious feelings I’ve been getting, mostly at night. It’s almost like I can’t breathe, and I mean obviously it’s not that I truly can’t because my breathing is just fine, but I can feel something on my chest so it’s just seems harder, you know? It’s nothing like the suffocating feeling I’ve gotten before that I talked about here, but I’m hoping by the end of this you’ll know what I’m talking about. (more…)

Getting Over Imposter Syndrome

I’ve been sitting on this post for well over a week now because I wasn’t sure if I could really know enough yet to be writing about it. Especially because I haven’t accomplished much yet and probably I wouldn’t call myself a real writer yet, but then I realized… thats exactly what this is so here it goes.  (more…)

Beating Burnout

Blogger burnout, work burnout, school burnout, people burnout, whatever it is we’ve all been there. It’s when you’re exhausted, uninspired and maybe considering quitting. If you’re reading this hoping I have a secret that will guarantee that you’ll always be inspired and never feel burnt out again, I don’t, but if there is one feel free to let me in on it. In the meantime I’m just here to write about what I know and what works for me in hopes that you can apply it to something in your life too.

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Self Sabotage

Definition: Creating unnecessary problems for oneself, or intentionally causing destruction of ones own goals.

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Doing It For Me

Most of my life I have always put myself last. Making sure other people were taken care of and happy and have everything they needed or wanted before maybe taking care of myself.

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Holding on to Stress

Stress. Yeah, life is stressful. It’s our work, daily obligations, family, even traffic, plus whatever else it is we have going on in our day that all take a toll on us and sometimes we don’t even realize it. Our bodies are amazing entities, really. They know what’s wrong with us long before we do. Have you ever noticed how your body holds on to stress?  It’s many other places than just our minds.

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