Growth

What does a plant need to grow? It needs an environment that it can thrive in and to be taken care of, right? If the plant starts to outgrow the environment, you put it in a place that is better fit. If we forget to water it for some time it might start to suffer, but we can catch it before it’s too late. It won’t happen overnight but with some care the plant can thrive again. (more…)

An Anxious Mind

By reading the title of this you probably know whether it applies to you or not. I have been reading a lot the past few weeks (mostly blog posts but books too!!) and by the looks of it, I know that many of you know what I’m talking about. There are very few things that feel worse than when your mind is going a million places at once and not knowing why or where it came from. It’s even more intense if you’re someone that typically feels calm and collected. You aren’t used to being shaken up all the time. Your fight or flight reaction doesn’t know what to do, you stay calm but your head feels crazed, probably more than you want to admit to. Admittedly or not, it happens to the best of us one time or another. So, if this sounds like you, or even if it doesn’t, here ya go: 
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When Life Flips Upside Down

Life is always unpredictable. You go to sleep one night hoping that tomorrow will be a bright day but the next morning brings to your worst day. You think that days can only get so bad but then life shows you that it can get worse. You wonder constantly what you did to deserve this, and you never get any answers. You can only take so much until you feel like this feeling is all you have. Life is unfair. You can’t find anyone else to put the blame on. You cant even blame yourself most of the time. Things just happen.
What we CAN do, is try to remember a few things.   (more…)

Free From Fear

I have realized lately that fear has occupied so much of my life for so long and in many ways I didn’t even realize it. I’ve always been so hesitant to change anything in my life or to start anything new even if it was something I really wanted to do because I would always be scared that I would fail or I would care too much about what other people would think. (more…)

Lessons Learned

Considering it’s the last day of the year I think now would be a good time to reflect on 2017. This year pushed me to my limits emotionally and mentally, I went through and overcame things I didn’t think I would ever have to. But this year was also the best year I’ve had so far. This year I started caring about myself and realized that I have a lot more control over my life than I thought I did. Whether 2017 was your year or not, I want to share some things I learned that I hope will help start your year off

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